As we age, the importance of monitoring our blood pressure becomes increasingly evident. High or low blood pressure can pose health challenges, making it crucial to incorporate regular monitoring into our daily lives. Keeping a vigilant eye on your blood pressure is not just about early detection; it’s about taking charge of your health and ensuring a proactive approach to any potential issues.

In this exploration, we uncover the top 10 blood pressure tracker apps that stand out in 2024, offering you a chance to embrace a healthier lifestyle.

10 Best Blood Pressure Apps for Better Cardiovascular Health

1. SmartBP

SmartBP is a comprehensive blood pressure management app that allows users to log, monitor, evaluate, and share their blood pressure reports. It’s designed for individuals who want to take an active role in managing their heart health.

Main Features:

• Log systolic, diastolic blood pressure, pulse rate, and weight.
• Calculate BMI, pulse pressure, and mean arterial pressure automatically.
• Sync with supported Bluetooth BP monitors.
• Share blood pressure information with healthcare providers.
• View summaries and create PDF reports.
• Analyze progress with graphs and statistics.
• Sync ECG records and back up data on SmartBP Cloud.

Pros:

• Extensive features for tracking and analyzing blood pressure.
• Ability to sync with external devices for accurate data entry.
• Comprehensive reporting tools for sharing with doctors.

Cons:

• Some advanced features require a premium subscription.
• Relies on external devices for blood pressure measurement.

Best For: Individuals looking for a detailed and interactive way to monitor their blood pressure and heart health.

Pricing: Free with in-app purchases. SmartBP Premium Annual at $24.99.

2. Blood Pressure Tracker+

Blood Pressure Tracker+ is a user-friendly app that helps users to track and monitor their blood pressure, pulse, weight, and more. It’s ideal for those who need a simple yet effective tool for managing their blood pressure.

Main Features:

• Log blood pressure, pulse, weight, blood glucose, and blood oxygen.
• Add notes for each record.
• Track medications and export lists for healthcare providers.
• Unlimited history and average calculation.
• Sync with Apple Health.
• View graphs and generate custom reports.
• Export data via text, email, and more.

Pros:

• Comprehensive tracking of various health metrics.
• Medication tracking feature is particularly useful.
• Custom reports and graphs for easy understanding of trends.

Cons:

• Some features may require a subscription.
• Interface may not be as advanced as other apps.

Best For: People who need a straightforward app to monitor their blood pressure and related health metrics regularly.

Pricing: Free with in-app purchases. Annual+ at $39.99.

3. Blood Pressure App

The Blood Pressure App by Appnap Technologies is a smart tracker that offers a convenient way to record and analyze blood pressure data. It’s suitable for those who prefer a straightforward and efficient approach to blood pressure management.

Main Features:

• Record systolic and diastolic blood pressure, pulse, and weight.
• Add notes and measurement data for each record.
• Cloud storage and access from any device.
• Share and export data with healthcare providers.
• Print reports directly from the device.
• Daily reminders for recording blood pressure.
• Track BP trends for multiple family members.

Pros:

• Simple and efficient tracking of blood pressure data.
• Cloud storage for easy access and backup.
• Family tracking feature is useful for caregivers.

Cons:

• Lacks advanced analytical features.
• Relies on manual data entry.

Best For: Individuals and families looking for a simple app to regularly track and manage blood pressure data.

Pricing: Free.

4. Omron Connect

Omron Connect is a sophisticated app designed to work seamlessly with Omron’s blood pressure monitors. It’s perfect for users who already own or plan to purchase an Omron blood pressure monitor.

Main Features:

• Syncs with Omron blood pressure monitors for automatic data capture.
• Tracks blood pressure, heart rate, and other health metrics.
• Easy sharing of data with healthcare providers.
• Graphs and trends for monitoring health over time.
• Multi-user functionality for family health tracking.
• Secure storage of health data.

Pros:

• Automatic data capture when used with Omron devices.
• Comprehensive tracking of blood pressure and related health metrics.
• Multi-user feature is great for families.

Cons:

• Primarily designed for use with Omron devices.
• May not offer as much utility for users without Omron products.

Best For: Omron blood pressure monitor users looking for an integrated app to track and manage their heart health data.

Pricing: Free.

5. KeepBP

KeepBP is a practical blood pressure monitoring app that offers a simple and efficient way to track blood pressure readings. It’s suitable for users who prefer a no-frills approach to health tracking.

Main Features:

• Manual entry of blood pressure readings.
• Simple and clean interface for easy data input and review.
• Graphs and charts to visualize blood pressure trends.
• Option to set reminders for taking measurements.
• Export data feature for sharing with doctors.
• Customizable settings for personal preferences.

Pros:

• Straightforward and easy-to-use interface.
• Graphs and charts help visualize health trends.
• Reminder feature ensures regular tracking.

Cons:

• Lacks advanced features and analytics.
• Relies solely on manual data entry.

Best For: Individuals who need a basic and easy-to-use app to manually track their blood pressure readings.

Pricing: Free.

6. Hello Heart

Hello Heart is a comprehensive app designed to help users understand and manage their blood pressure and heart risk. It’s particularly beneficial for those recently diagnosed with high or low blood pressure.

Main Features:

• Personalized insights and explanations based on individual data.
• Clinically-tested and based on behavioral medicine and AMA guidelines.
• Syncs blood pressure readings with Apple Health.
• Provides real-time explanations of blood pressure readings.
• Weekly BP report to track trends.
• Daily heart health insights and tips.
• Medication reminders and lab result import with explanations.

Pros:

• User-friendly with personalized insights.
• Integrates with Apple Health for comprehensive tracking.
• Helps users understand and manage their heart health effectively.

Cons:

• Limited to tracking and managing blood pressure, not measuring it.
• Best used alongside an FDA-approved blood pressure monitor.

Best For: Individuals looking to manage their heart health, especially those recently diagnosed with blood pressure issues.

Pricing: Free.

7. BP Health

BP Health is a simple and straightforward app designed to help users monitor their blood pressure. It’s ideal for those who want to manage their blood pressure readings effortlessly.

Main Features:

• Easy tracking of blood pressure readings.
• Detailed dashboard with customizable profiles.
• Syncs with Apple Health for consolidated health data.
• Set reminders for regular blood pressure readings.
• Share blood pressure measurements with doctors.
• Compatible with specific Walgreens blood pressure monitors.

Pros:

• Simple and easy to use.
• Syncs with Apple Health for a comprehensive view of health data.
• Useful for users with compatible Walgreens blood pressure monitors.

Cons:

• Limited to basic tracking and monitoring.
• Best used with specific blood pressure monitors.

Best For: Users who need a basic app to monitor their blood pressure, especially those using compatible Walgreens monitors.

Pricing: Free.

8. BP Diary – Self Monitoring

BP Diary is a practical app for self-monitoring blood pressure, offering a straightforward approach for users to track their health data.

Main Features:

• Manual entry of blood pressure measurements.
• History viewable in log, chart, or report form.
• Reports can be emailed or saved as PDF files.
• Simple interface for easy data input and review.
• Customizable settings for user preferences.

Pros:

• Easy and efficient tracking of blood pressure data.
• Multiple forms of data presentation for user convenience.
• Exportable reports for sharing with healthcare providers.

Cons:

• Relies on manual data entry.
• Limited to a 30-day data export, which may not be sufficient for long-term tracking.

Best For: Individuals looking for a simple and efficient way to manually track their blood pressure over time.

Pricing: Free.

9. BreathNow

BreathNow is a powerful blood pressure app that also serves as a stress monitor. It is designed to help users relax and lower heart health risks through various activities, including breathing exercises and meditations. This app is particularly useful for those who are looking for non-medication methods to manage their blood pressure and stress levels.

Main Features:

• Heart rate, stress, and cardio fitness measurement using the phone’s camera.
• Activities to lower blood pressure and pulse without medication.
• Daily cardio insights for heart health management.
• Slow breathing and meditation exercises to reduce anxiety and stress.
• Guided breathing on Apple Watch to aid in falling asleep.
• Measurement of stress reduction effectiveness after exercises.
• Alerts for key heart risk areas like elevated heart rate, blood pressure, and irregular heart rhythm.

Pros:

• Non-medication approach to managing blood pressure and stress.
• Variety of activities and exercises for relaxation.
• Useful for people with or without a blood pressure monitor.

Cons:

• Requires an external blood pressure monitor for accurate readings.
• Some features are locked behind a subscription.

Best For: Individuals looking for a holistic approach to managing blood pressure and stress, especially those interested in meditation and breathing exercises.

Pricing: Free with in-app purchases. Pro versions available at $5.99 and $39.99.

10. Qardio

Qardio Heart Health is an app designed to manage heart health effectively. It works exclusively with Qardio’s award-winning devices, making it ideal for users who already own or plan to purchase Qardio devices.

Main Features:

• Tracks blood pressure, irregular heartbeat, body composition metrics, weight, temperature, blood oxygen, and pulse rate.
• Compatible with QardioArm blood pressure monitor, QardioBase body composition scale, QardioTemp thermometer, and QardioSpO2 pulse oximeter.
• Medically accurate data for blood pressure and weight management.
• Easy to understand charts, stats, and trends.
• Data sharing with doctors for personalized care.
• Works with Apple Health and Apple Watch.

Pros:

• Seamless integration with Qardio devices.
• Comprehensive tracking of various health metrics.
• Easy to use and understand, with a focus on medical accuracy.

Cons:

• Primarily designed for use with Qardio devices.
• Subscription required for some advanced features.

Best For: Users of Qardio devices looking for an integrated app to track a wide range of health metrics related to heart health.

Pricing: Free with in-app purchases. Qardio+ subscription at $9.99 per month or $99.99 per year.

The Unreliable Nature of Smartphone Blood Pressure Apps

In conclusion, choosing the best blood pressure app depends on your unique needs and preferences. Whether you value simplicity, in-depth data analysis, or integration with other health apps, there’s a perfect option for you.

However, while technology offers convenience and accessibility, it is clear that not all health apps provide reliable or accurate information, especially for critical measurements like blood pressure. Users must exercise caution and seek professional medical advice rather than solely depending on smartphone apps for health monitoring.