BetterMen App Review 2024 – Is it Worth Your Time?

Most people are willing to keep healthy by doing exercise and eating properly, but starting a new fitness routine and diet plan can be quite difficult. So, many people will turn to some fitness apps like BetterMen for help.

In this detailed BetterMen app review, we’ll see if BetterMen can really take you to a better and fit tomorrow with vast range of workout and diet plans.

BetterMen App Review


Ease of Use and Interface
Workout and Exercise Content
Diet and Meal Plans
Customization and Personalization
Subscription and Pricing
Overall Effectiveness


BetterMen is a comprehensive fitness app designed to meet various training needs, whether it’s losing weight or building muscle. Its user-friendly interface, extensive workout library, and personalized meal plans make it a valuable tool for fitness enthusiasts.
The app’s strength lies in its detailed exercise instructions and video guides. However, its aggressive subscription prompts and lack of clarity for beginners may detract from the user experience.
Overall, BetterMen is a solid choice for those seeking a well-rounded fitness regimen, but it may not be the best fit for those who prefer more structured guidance or dislike frequent subscription nudges.


What is the BetterMen App?

Developed by the same company of BetterMe, BetterMen app is designed to catch up with your personal training needs. Whether you’re looking to lose some weight or bulk up some pounds, it is the ultimate workout app for men that will help you reach your goals at home or at the gym. 

BetterMen App Review

How to Use BetterMen App?

Once you download the BetterMen app from App Store or Google Play, you’ll be greeted with some tasks like:

  • Set your main goal;
  • Choose your problem areas;
  • Choose your current body shape;
  • Choose your dream body shape;
  • Select preferred place to work out;

Then, you need to answer several questions like “How physically active are you?” and finally you can enter your parameters like height, weight and food preference to get personalized Plan.

Before start doing exercise, BetterMen will ask you to choose purchasing a paid exercise program (monthly subscription, 12-week plan or a lifetime subscription, for which you pay just once). Naturally, we’d recommend to try the app for free and see if it hits all the right buttons for you. You can exit the payment page by click the “X” icon at the top left corner of the page.

How to Use BetterMen App

How BetterMen Can Help You?

Time to start your BetterMen test-drive!

BetterMen has a pretty straightforward interface. Once you’ve logged in, you’ll get to see three areas where you can access and customize: Workout, Food and Profile.

1. Workout

BetterMen offers hundreds of gym and home workouts with clear instructions and videos for all exercises which range from total-body routines to body-part specific, including burpees, crunches, shadow boxing, donkey kicks, triceps dips, jumping jacks, mountain climbers, jump squats, plank, wall sit and much more. These training plans are created by top personal trainers, so it’s like having the best personal trainer in the palm of your hand which can be accessible anytime and anywhere.

Furthermore, it includes well rounded workout routine developed specially for your goals. Their workouts have the best combination of exercise, number of reps, frequency, number of sets and rest time to help reach your desired goal.

Simply choose the workout you want, then click “Start Workout” and away you go.

2. Food

BetterMen also provide meal plans and recipes. It provides you a list of well-proportioned and functional meal observed on the basis of your nutritional habits and requirements. It also gives tips and guides on the healthy diet, helping you set your personalized weekly meal plans.

3. Profile

In Profile, you can further personalize your workout and diet.

BetterMen Features

4. Incentives

I think incentives is a very important part of a workout app? In other word, what’s going to keep you coming back?

BetterMen does track your progress and allows you to share on social media. You can also set up your schedule workout reminders. However, if you aren’t disciplined, these might be not enough to motivate yourself.

BetterMen Incentives

How Much Does BetterMen App Cost?

You will be asked to subscribe to the app frequently when you using the app. It costs $59.99 (Semi-annual), $39.99 (3 months) or $9.99 (per month). There are discounts from time to time. For example, sometimes you can get 3-month access with $29.99.

As mentioned earlier, if you don’t want to pay for it, you can click the “X” icon. However, what I don’t like is that “X” icon is not obvious and many people may think that they have to pay for it or exit the app without trial. Also, the payment page will occur every time you open the app before you buy it!

BetterMen App Cost

BetterMen App Review Verdict: Is BetterMen a Good App?

BetterMen has a very easy-to-use interface and offers a good combo of exercises for the whole body along with personalized meal plans and recipes. At the end of this BetterMen review, I summarized the pros and cons of BetterMen for your reference:

Pros of BetterMen:

  • Limitless access to hundreds of Wight loss or muscle building workouts.
  • Text instructions and animation for every workout.
  • Video guided workouts, custom meal plans for muscle gain or weight loss all in one app.
  • Save and track your progress.

Cons of BetterMen:

  • Aggressive subscription pop-ups.
  • Covert button for close the subscription pop-up.
  • Unfriendly for starter – there seems to be no specific system to follow.

All in all, if you are looking for guidance as to what workout to do first, BetterMen up to you. However, if you aren’t a self-starter or just thrive with a coach or even some accountability, this might not be the app for you. In this case, you may look for other BetterMen alternatives. Compare with another fitness app focused on muscle building in our Mad Muscles Review.

BetterMen Competitors and Alternatives

Here is the list of BetterMen competitors and alternatives:

  1. Aaptiv – best for comprehensive training
  2. Keelo – best for quick-hit workouts
  3. Nike+ Run Club – best for outdoor cardio
  4. FiiT – best for boutique-style fitness classes
  5. Centr – best for muscle building
  6. Freeletics – best for body weight training
  7. TruBe – best for last-minute PT sessions
  8. Sweatcoin – best for those in need of some extra motivation
  9. MyFitnessPal – best for meal planning and weight management
  10. Lose It! Calorie Counter – best for nutrition tracking

So, I hope the above article on BetterMen app review has helped you to know everything about BetterMen app and find the best fitness app that’s fit for you.

  • Lois
  • I'm Lois, the creator of I hope this website can help people easily discover useful apps and software. If you want to get your app in front of the right audience, you can contact us. Or if you want to introduce some cool apps to more people, you can write for us.