Like Noom, MyFitnessPal, Lifesum and Freeletics, BetterMe is another app claims to help people get healthier by offering workout options and diet plan…
Since we’ve been spending so much time at home over the past few months, many people may want to find some apps that can help do at-home exercise. Fre…
MyFitnessPal is one of the most popular fitness app which allows you to track your nutrition and your exercise. It aims to help you to live a healthie…
Noom, a fitness and weight-loss program, claims to be the "last weight-loss program you'll ever need". But, uh, can it really help you lose weight? Ho…
The Lifesum app claims to give users a more modern way to lose weight. When we all are forced to Shelter-at-Home due to the Coronavirus pandemic, Life…
Headspace and Calm are the rulers of the meditation mindfulness app market. After the review of Headspace, it is time to give Calm app a shot. In this…
Like a couple of times in my life, I experienced heavy stress and anxiety a few months ago. Since Meditation has touted as an effective way to manage …
Physical exercise is essential to improve your health and reduce the risks of various diseases. Therefore, we've compiled a list of the best workout a…
Accessible to everyone and even from your smartphone, meditation requires little time but allows you to achieve many goals: live in the present moment…
As one of the most popular meditation and wellness apps, the Breethe app has been downloaded more than 10 million times. However, Breethe is not desig…
